Rikin Patel of 4117 Main St, Whitehall, PA 18052 - The Importance of Exercise for Diabetics

Rikin Patel of 4117 Main St, Whitehall, PA 18052 graduated from the Philadelphia College of Pharmacy in 2012. He was born in London, England but grew up in the United States. Rikin Patel founded Whitehall Pharmacy at 4117 Main St, Whitehall, PA 18052 with the aim of providing quality healthcare and medication at an affordable price to patients in the community. His mission is to give back to the community and he regularly provides free health classes on a variety of disease. Here are a couple of things on the importance of exercise for those with diabetes.

Exercise is beneficial to everyone, but for someone with diabetes, it is very important. Some of the benefits people with diabetes can expect when they exercise regularly are;

Improve diabetes management and allow the insulin to work better

Lose excess weight and maintain an ideal weight

Lower blood pressure

Reduce stress and the risk of heart disease

However, it is important for those with diabetes to first consult their physician before taking part in any strenuous physical activity. You might need to have a complete medical examination before you can start exercising. Start slowly and increase the intensity of the exercise you perform. Patients with diabetic complications such as nephropathy and retinopathy should speak to their physicians before increasing the intensity of the exercise.

Rikin Patel of 4117 Main St, Whitehall, PA 18052 received his intern pharmacist licensure from the Pennsylvania State Board of Pharmacy in 2008. He constantly encourages his clients to exercise and stay fit.

Source: https://www.diabetesaustralia.com.au/exercise

Rikin Patel of 4117 Main St, Whitehall, PA 18052 - What’s the Real Deal on Cholesterol?

Rikin Patel founded Whitehall Pharmacy at 4117 Main St, Whitehall, PA 18052 after graduating from the Philadelphia College of Pharmacy. He was born in London, England but grew up in the United States. He worked as a retail pharmacist for several years, before deciding to open his own pharmacy to provide quality healthcare to patients in the community. Rikin Patel of 4117 Main St, Whitehall, PA 18052 received his intern pharmacist licensure from the Pennsylvania State Board of Pharmacy in 2008. Here are a few things you should know about cholesterol.

Cholesterol is a substance that is important for life. Just like your body needs water to survive, it also needs cholesterol. Cholesterol is a structural constituent of the cell walls in the body, and a precursor of various hormones and biological molecules. However, cholesterol ended up getting a bad reputation in the medical world.

For several decades, lowering cholesterol has been the main principle of cardiology, and it was accepted by doctors and large pharmaceutical companies who were quick to produce statin drugs to lower cholesterol. However, recent research has found that drastically lowering cholesterol only increases the risk of death. The liver in the body produces approximately 75% of the body’s cholesterol, without which the human body will not be able to produce vital hormones and form cells.

Chronic inflammation in the body is the body’s unique and complex way of protecting itself from viruses and bacteria. If a person’s arteries are damaged, inflammation will cause the blood to thicken and the blood vessel to contract. The damage to the arteries will be repaired by a protective scar commonly known as “plaque”. Since no other cell in the human body can form without cholesterol, the liver works to produce more cholesterol to replace the damaged cells due to inflation.

Rikin Patel of 4117 Main St, Whitehall, PA 18052 knows the important role cholesterol plays in the human body.

Source: http://www.drmercola.net/cholesterol-2/what%E2%80%99s-the-real-deal-with-cholesterol-ask-dr-mercola/

Rikin Patel Pharmacist at 4117 Main St, Whitehall, PA 18052 - How You Can Beat Diabetes

Rikin Patel is the chief pharmacist at Whitehall Pharmacy at 4117 Main St, Whitehall, PA 18052. After graduating from the Philadelphia College of Pharmacy, he founded Whitehall Pharmacy in February 2014 with the aim of offering medication at affordable prices and providing quality care to patients. Rikin Patel of Whitehall Pharmacy located at 4117 Main St, Whitehall, PA 18052 is committed to helping people make informed decisions regarding their health that could help them beat diabetes.

There are several things people with diabetes can do, the first being making the right choice to change your lifestyle. The basic principles of good health are eating the right food and exercising regularly. Just these two factors can be as effective as taking medication to manage type 2 diabetes. Most people hardly give a second thought about what kind of foods they put in their mouth. Foods such as bread, pasta, pizza, refined sugars, sweetened carbonated drinks, etc., are only adding to the problem. When foods rich in carbohydrates are eaten, the blood glucose level in the body rises, and insulin is secreted by the pancreas in response to the glucose in the body. However, when the glucose is not used up immediately by the body, it turns into glycogen and is stored in the liver and muscles as fat. In the long run, this increases the risk of contracting type 2 diabetes. Making the choice to eat the right foods will help in keeping diabetes in check.

Rikin Patel 4117 Main St, Whitehall, PA 18052 provides free health classes on diabetes and hypertension among others.